Body Focus Fitness Service List

Services

• Zumba

  Duration: 1 hour; Free; Zumba: When was the last time you blasted your favorite song and let loose with your arsenal of killer dance moves, shaking and shimmying and twisting and turning? And how fun was that? Now, what if you could do that same thing and count it for one of your weekly workouts? Well, that's exactly what Zumba is here to do for you. With a soundtrack of high-energy Latin music, this free-trial class offers you the chance to follow along to a fun dance routine of easy-enough moves that will burn through calories and leave you feeling energized and exhilarated. Take that, treadmill!

  • Follow along to a fun and easy, high-energy dance routine that gives you an amazing workout

  • Feel the energy boost from a soundtrack of pumping Latin music that will have you moving and shaking

  • Pick up a few new dance moves without the need to be a dancing pro

  • Take a much-needed break from your humdrum workout routine with a fresh and new way to exercise